Great people, good equipment bad coaching from half
My home boxPosted 6 years ago by Who K.
The lcoation is ideal as it is located near Brissbane city and major local transportion arteries including a train line. The size is good and there are some good people to workout with in terms of mentality. The owner and intiator of the gym Amanda Chalmers is a good coach in that she is positive and focuses on technique. However, Joel the other half is not as positive. He has a negative win lose attitude and cares too much about those indviduals that are doing well leaving those newer or unskilled to figure it out. Dangerous situation. This also fosters some of the individuals that are good to be elitest.
This box has a lot of potential but needs an attitude adjustment.
I love this box!
My home boxPosted 6 years ago by Matt C.
CFE is located right next to the train station, so I get get straight on the train at Central (near my work) and jump off at Bowen Hills and I'm there. Two great coaches - Joel and Amanda who love CrossFit and have helped me get better at everything.....could have sworn I knew how to do push-ups...but apparently not :-)
Also each session has a strength bit and then a met con - so I feel its all done and dusted at the end of an hour.
Rock on guys!