My home boxPosted 7 years ago by Erik B.
I always want to train with the best and be coached by the best no matter the sport. Crossfit Diversity has the perfect mix of great crossfit athletes, a fun atmosphere, plenty of space and equipment, and cutting edge coaching. I highly recommend this gym for anyone looking to bring their health and crossfit game to the next level!
Best in the hudson valley
My home boxPosted 7 years ago by Todd W.
I joined this relatively new box in August 2011 as a somewhat-fit 40-something. I quickly learned that I was nowhere near as fit as I thought I was. Within six months, thanks to the coaching of Taku Aoki and many other regular members, I finished on the podium at the Albany Tri-State Throwdown and last week finished 180th in the 45-50 year old Masters Division in the Open (out of over 1200).
The energy and motivation of the athletes in this box is a direct reflection of Taku's coaching skills and his strong desire to help EVERYONE improve - from beginner to advanced. The atmosphere in this place is absolutely electric and infectious.
Since joining, I have signed up both my 12 year old sons (who love it) and my wife. All four of us have become instant addicts. CrossFit Diversity has everything that I need and nothing that I don't. Without a doubt it is the best box in the Hudson Valley!