This is My Family :)
My home boxPosted 10 months ago by Steven A.
I've been a member at 3 Crossfit gyms and Blacksburg is by far my favorite. The coaches are incredibly helpful and friendly, they are genuinely interested in seeing you grow as an athlete, and they are very knowledgeable.
The coaches are also FANTASTIC when it comes to scaling. They don't push athletes or new Crossfiters to go way beyond their skill level, but instead come up with scaled movements for each individual level in workouts so the workout is safe and accessible for everybody. They don't hold you back but they don't push you beyond what you should be doing. They always encourage you to listen to your body.
Most importantly the gym has a great community atmosphere. They regularly hold social events like BBQs and trunk shows outside of normal class which is great. They work with the local ROTC programs, hold community Boot Camps for new Crossfiters, and regularly come up with new and fun ways to interact with the community.
They Help Support My Lifestyle
My home boxPosted 12 months ago by Jane W.
The coaches saved my life.
Since I started over 5 years ago I have gotten off all of my medications, no longer battle with depressions, and have a different outlook on life.
I cannot say enough GREAT things about them!