Blue Coast CrossFit

5
based on 4 reviews

Location5Perfectly safe

Cleanliness5Spotless

Equipment4.5Nicely Equipped

Coaching5Superb

Atmosphere5Totally got the warm & fuzzies

2045 Lauwiliwili St
Kapolei, Hawaii 96707
United States

Web:

MAP

Reviews

awesome box!!

My home boxPosted 5 years ago by

I have been a avid crossfitter for the past 4 years, visiting many boxes in my travels. I have to say that BCCF is one of the most friendliest and professional places that I have ever visited. The coaches, equipment and facility are all top notch as well as the programming.

Many other boxes that I have been to just have the WOD and "you" self scale. Well as many seasoned CFr's know that the way someone scales who is relatively new to CF is quite a challenge. Well this gym does it for you in plain english with levels 1,2,3 and RX. ALso heavy emphasis is placed on technique and safety as well as mobility and recovery (which they have a designated class for every thursdays by the way).

Lucien and Donna bring a refreshing spin on your average CF boxes. Many places put all their self worth if you will into the size of there box, fancy equipment or some esoteric programming, but I believe BCCF places their self worth into their clients and staff. I think this only comes with maturity , life experience and understanding of what most people are looking for which I believe is the cornerstone of this fantastic place.

I would recommend this place to anyone any day of the week and twice on sundays :)

Overall experience

5

Location5

Cleanliness5

Equipment5

Coaching5

Atmosphere5

LOVE THIS PLACE!

My home boxPosted 5 years ago by

Seriously, I get all warm and fuzzy when I go WOD here...and not just because I get super tired and sweaty. The coaches are awesome and are helping me achieve a better ME. I'm so glad I chose them over the other boxes around here (they didn't make me feel all warm and fuzzy).

Overall experience

5

Location5

Cleanliness5

Equipment5

Coaching5

Atmosphere5

Killer Box, Awesome People

My home boxPosted 5 years ago by

I have been a member of the Blue Coast family since September. I wasn't sure if Crossfit was for me when I began the program, but since have totally got on board and "drank the juice." In the few months that I have been training I have seen myself grow stronger both mentally and physically. They have an awesome Basics and Essentials program that ensures you can safely complete the movements necessary to join group WODs. The coaches offer the perfect combination of encouragement and push. Donna and Lucien are awesome owners who are dedicated to the success of their athletes!

Overall experience

5

Location5

Cleanliness5

Equipment4

Coaching5

Atmosphere5

This Box Rocks!

My home boxPosted 5 years ago by

Being a mom of 3, who hadn't worked out since before giving birth to my oldest (who just turned 11) I was scared to start working out again. I knew I didn't want the "nautilus and mirror-filled gyms" that catered to the already fit...I searched out and found an answer, Cross Fit. I had numerous friends already embark on this journey to being well and they all spoke highly of the Cross Fit approach to fitness and strength.

Blue Coast Cross Fit is a box that prides itself on teaching a strong Basics and Essentials program so that each athlete learns the mechanics of movements first while making the program understandable and exciting for them. The trainers care about each individual that comes in the door, whether you are visiting or WOD their regularly. They are personable and take the time to get to know you, helping them to guide you on your path to wellness and fitness. I have to say, I've never felt healthier in my life. I am not at my goal weight yet, nor have I "mastered" any WOD. I am stronger, healthier, and more confident in myself than I have been in 12 years, and I would recommend this box highly to anyone in the area, or passing through.

Stop in and meet Donna and Lucien the owners. I dare you not to leave smiling!

Overall experience

5

Location5

Cleanliness5

Equipment4

Coaching5

Atmosphere5

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